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Release Your Resistance


Feb 28, 2020

Think about, in the past few days or week, what was the last best thing you did? Can you think of something?

Got it? Ok. Today, I want to tell you about a variation of self-coaching I like to do to notice the thoughts that produce great results in my life. I call it the Last Best Thing Model.

The last best thing model reminds me of my “default” thoughts that give me the results that I really do want.
It shows me the thoughts I naturally think that produce the best things in my life for me, naturally! And since these thoughts already work for me, without any effort or intention on my part, I want to notice them, pay attention to them and replicate them in other areas too.
Read more at http://bexb.org/LastBestThing