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Release Your Resistance

May 28, 2021

Why would someone who creates journals and promotes journaling encourage you NOT to journal daily?


Listen to today’s episode to hear:

✍️  Common reasons people give for not journaling every day

✍️  Benefits of Journaling 

✍️  Possible Downsides of Journaling 

✍️  What is sporadic journaling


May 21, 2021

This is how you do something - to get something - instead of just talking or just thinking about it.

Listen to today’s episode to hear:

✨ What massive action is and why It’s magic!
✨ Examples of massive action in my life
✨ Common Themes in taking massive action✨ So many benefits of massive action

And so...

May 14, 2021

Here’s the 2nd part of the discussion about qualities and how to develop them.

Listen to today’s episode to hear: 

👍 5 suggestions to develop qualities for yourself

👍 Which one of those suggestions is the most important!

👍 Specific examples of ways you could implement the suggestions

👍 What to do about...

May 7, 2021

Looking for some book recommendations? Want to hear 4 mini-book reports in about 20 minutes?

On today’s Release Your Resistance episode I share my review of 4 books about Strong Women in history. 

You’ll hear:

📖 An introduction to a few strong women in history from different time periods

📖 What these books...