Preview Mode Links will not work in preview mode

Release Your Resistance

Oct 29, 2021

Do you ever re-listen to podcast episodes?

I have some suggestions for you!

Since we don’t all have photographic or eidetic memories, today I am recommending some podcast episodes to re-listen to when you are feeling great, when life is ok and when things are terrible. 

🎧 Get listening suggestions for 3 different...

Oct 22, 2021

Are there certain phrases or expressions you repeat to yourself?

Are you using those phrases intentionally or by default?

Do you have a mantra? Or more than one?

I have noticed myself using some new mantras this year and wanted to share them with you. 

Listen to today’s episode to hear an explanation of:

✨ Live your...

Oct 15, 2021

What topic do you love talking about with other people?

Do you ever wish you had other people to talk to about your favorite topics or things that you find interesting? 


Today’s Release Your Resistance episode (with Bex Beltran) might be just what you need! 

It’s about how you can start a Podclub. 


🎧 What is...

Oct 8, 2021

This week I’m sharing 10 of my favorite tech tips and tricks. These save me time and make my life easier. 

Listen to the list to hear if you use the same tools or if there’s a new one you can try out. 

Hear all about: 

💻 The tips I always recommend to other people

💻 The 2 technologies that I had resistance...

Oct 1, 2021

Which type of journaler are you?

What kind of support do you want in your journaling (or non-journaling) practice.

Today I’m sharing my theories about the different types of journalers we can be organized into. 

Listen 🎧  to the episode to hear:

📕🖊 the 3 types of journalers

📕🖊 why I’ve been all 3 and...