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Release Your Resistance

My Favorite Qualities

Apr 30, 2021

How much do you think about the qualities you like about yourself and in other people?

Listen to today's episode to hear:

😍   What my favorite qualities in myself are

😍  My favorite qualities in my friends

😍  My favorite qualities in my husband

😍  Which qualities are nice to have, but not mandatory

And so...


My Favorite Qualities

Apr 30, 2021

How much do you think about the qualities you like about yourself and in other people?

Listen to today's episode to hear:

😍   What my favorite qualities in myself are

😍  My favorite qualities in my friends

😍  My favorite qualities in my husband

😍  Which qualities are nice to have, but not mandatory

And so...


Apr 30, 2021

How much do you think about the qualities you like about yourself and in other people?

Listen to today's episode to hear:

😍   What my favorite qualities in myself are

😍  My favorite qualities in my friends

😍  My favorite qualities in my husband

😍  Which qualities are nice to have, but not mandatory

And so...


Apr 23, 2021

When do you give yourself credit?

I've been practicing giving myself credit and I think you should too!
Listen to today's episode to find out:

➕  Why giving yourself credit is so important
➕  What’s wrong with discounting yourself
➕  The funny things I thank myself for
➕  How to develop an intentional habit...


Apr 16, 2021

Would you believe there is something even worse than mansplaining?

Today I share my theories about all different types of explanations (or “splanations”) that we get to hear - plus- the worst kind of all!

Listen to find out

  • What is mansplaining exactly and why am I even bringing it up
  • What you can do if you find...