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Release Your Resistance

Oct 30, 2020

I want to help you get over everything that’s overwhelming you, making you overeat, overspend, overcommit and all the other overs. 

You can make easily accessible intentional decisions instead of mindlessly obeying your impulses so you can get over whatever you want to get over!


Oct 23, 2020

Find out how I turned a journaling prompt into a list of 10 questions, that then resulted in really interesting conversations and input from friends, colleagues and clients.

I want to inspire you to ask yourself these questions - or come up with additional or different questions that are more meaningful to you. And...

Oct 16, 2020

In today’s episode, you’ll hear about 4 modern fairytale characters that you might recognize in the stories you tell yourself. 

I'll warn you away from some of the thinking dangers I have noticed in myself. I hope, by pointing out these characters and by making them memorable and interesting, you’ll think about...

Oct 9, 2020

What do you think about critical thinking? I'll tell you why I fell in love with the idea of critical thinking and how I try to use it. 

You'll hear some examples of how you can use critical thinking as you evaluate the messages and offers and suggestions that you get from the outside world - and,  more importantly, ...

Oct 2, 2020

Hear the personal behind-the-scenes story of my Tarot journey: how and why I learned Tarot and what it taught me. 

If you are curious about Tarot or have been thinking about losing yourself learning a new skill, hobby or personal interest, this episode will give you some insight and examples you can try for yourself.