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Release Your Resistance

Nov 25, 2022

What happens at a coach conference?

What did I realize and get reminded of by being at an event hosted by my mentor? 

Today’s episode is a list of reminders and realizations I got from attending Life Coach Live in November of 2022 in Arizona. 

A few of my takeaways include: 

🔥 Why going back to the basics is such a...

Nov 18, 2022

Have you ever stared at a blank journal page and wondered what to write about?

Or do you hear people talk about how great journaling is, but know it doesn’t work for you - because you tried and it didn’t?

Journaling Prompts could be your answer!


Listen to today’s episode to hear

✍️ My strategies and...

Nov 4, 2022

Have you been to the dentist lately? 

Did you have a great connection with your dental hygienist?

Either way - you’ve got to meet Hope Loyd and listen to today’s episode to hear our fun conversation. 

Hope is the host of the Gums and Gossip podcast (and I joined her as a guest earlier this year). 

Throughout our...