Jan 31, 2020
Do you ever see learning opportunities in everyday experiences and notice lessons in unexpected places.I think of my Zumba practice as my religion, my meditation and my workout - so I think about it a lot.. And I realized, I’ve learned some pretty valuable life lessons that have nothing to do with dancing.. Or music.
I don’t think I’m exaggerating when I say Zumba changed my life. It sounds funny but Zumba class is basically a spiritual experience for me. It’s when I get some of my best ideas, it’s when I get clarity. I think moving my body is helpful and keeps me young. And as I think back over how I’ve changed and what I believe now, I see so many realizations I learned or became aware of either during my workout or because of it.
Here are the top 5 lessons I’ve learned so far from Zumba: http://bexb.org/zumba/