Preview Mode Links will not work in preview mode

Release Your Resistance


Jul 23, 2021

Are you experiencing a Summer Slump?

How about a pep talk?

But, instead of some generic encouragement, I have 2 specific suggestions for you in this non-traditional pep talk. 

Listen 🎧  to today’s episode to hear:

πŸŽ‰  Why I think now is the perfect time for a pep talk (for you and me)

πŸŽ‰  A fun metaphor for cognitive dissonance

πŸŽ‰  Ways you can identify specific thoughts you are thinking

πŸŽ‰  Questions you can ask yourself to check for relevance and accuracy

πŸŽ‰  A pep talk disclaimer

And more! Read all about it at http://bexb.org/peptalk