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Release Your Resistance


Jan 19, 2024

Journal for personal growth by understanding your potential, overcoming societal expectations, and setting intentions. 

Take intentional steps, overcome obstacles, and celebrate progress. Explore the power of journaling for self-discovery and transformation

 

Key Features:

🌱 Understand the concept of personal growth and potential.

🌱Connect worthiness with personal development.

🌱Hear practical tips for identifying and working through personal growth areas.

 

In This Episode Hear How YOU can:

✍🏻 Define your own personal growth and its components.

✍🏻Learn why you are a "Worthy Baby" and what that means

✍🏻Understand the resistance that might pop up in thinking about personal growth.

✍🏻Get some journaling suggestions for identifying, specifying, and celebrating personal growth areas.



Links and Resources Mentioned:

Get the full transcript and links at https://bexb.org/growth/

Mindset by Carol Dweck https://amzn.to/3U0EjT7  

100% Worthy Notebook https://amzn.to/425YPUq 

Good Vibes Daily Planner https://amzn.to/3TVnHMC 

Good Vibes Daily Planner Tour on YouTube https://youtu.be/W6Y1GG4NkFU

Journal with me on Zoom: https://bexb.org/letsmeet/